The mass media are brilliant at using this technique to sell a narrative. It’s a very powerful technique.

In fact, it has been used for millennia across many different platforms, industries and leaders.

Choosing what content you allow in and out OF YOUR MIND is not easy.

It requires discipline and commitment.

I don’t know about you but I say more NOs than YESs.

If something is not going to get me closer to my destination it’s an easy NO.

If I have to place energy in a conversation that is meaningless – It’s an easy NO.

How do I stay on a constructive path?

✅ I have visuals all over my office walls
✅ I have trigger words all over my walls that are linked to my vision board
✅ I have screen savers that are also linked to my vision board
✅ I do visualisation exercises each morning and night
✅ Repetition each day
✅ I journal every day

Why all the effort you ask❓

Because, just like a seed, when you water it, it will sprout through any weather conditions to pure bliss.

Point being: You gotta keep your eye on what you give and get.

  • The Power of Autosuggestion for Success: The techniques mentioned above are all powerful tools for autosuggestion. By surrounding yourself with positive affirmations, engaging in visualization exercises, and practicing daily journaling, you can actively reprogram your subconscious mind for success.

  • Reprogram Your Mind for Achievement with Autosuggestion: The constant barrage of negative influences can cloud your mind. Autosuggestion techniques can be your secret weapon to combat negativity and replace it with empowering thoughts that propel you towards your goals.

  • Unlock Your Potential: Autosuggestion Strategies for Success: Don’t underestimate the power of your thoughts! By incorporating autosuggestion strategies like creating a vision board and repeating positive affirmations, you can unlock your full potential and achieve the success you desire.

Your mind is like a room. You choose who or what walks in the front door.

Mary Henderson
Mary HendersonPersonal Branding Specialist

About Mary Henderson

Mary is a Transformational Leader and an internationally recognized Personal Branding and Online Business Specialist.

Mary helps Industry Experts systemize, digitalize and commercialize their knowledge, wisdom and skills into a scalable and profitable online business and brand so they become an authority in their niche.

Mary has 22+ years of experience building 7 and 8 figure businesses and high-performance sales teams in the IT sector. She also has 15 years of experience delivering online solutions for large and small businesses. She has been featured in many publications and is regarded as a thought leader in the Digital sector.

Mary’s point of difference is that she fuses business strategy, technology and spirituality into her approach because she believes humans are multi-faceted and success starts on the inside. This approach results in profound transformation.

When you engage Mary, you access 40,000+ hours of knowledge, wisdom and experience in Personal Branding, client profiling, lead generation strategies, online course development, sales leadership, content strategy, digital acumen and personal development.

Mary embraces technology and social media in a big way, and her followers are growing daily.

Mary is a heart-centred, compassionate, tenacious entrepreneur who thrives on human transformation and witnessing people fulfil their dreams. Connect with Mary on LinkedIn and on Facebook.